Alissa SunshineSacred Liberation

Sacred Liberation · Alissa Sunshine

Your life may look fine from the outside.

Inside, you feel disconnected, stuck, or caught in the same old patterns. Sacred Liberation is a set of guided experiences that quiet the noise long enough for you to hear yourself again.

Find your way inSee what’s coming up

Is this you?

Does any of this sound familiar?

Whether you've done years of inner work or you're brand new to all of this, you're welcome here exactly as you are.

  • You say yes when everything in you means no.
  • You know something needs to change, but you can't hear what.
  • You've read the books and done the work, and you still end up in the same place.
  • You can feel alone in a room full of people who love you.
  • You're running on empty and calling it normal.
Remember who you are.Return to the knowing within.Live from it.

Inner guidance isn't anything mystical. It's the quiet knowing you talk yourself out of every day: when you're exhausted and keep pushing, when a relationship doesn't feel right, when you already know the answer but ask everyone else first.

Breathwork, reflection, and connection quiet the outside noise so you can hear that knowing again. Then we talk about how to actually live from it.

Three ways in

Start where you are

Each one leads to the same place: back to yourself. Choose the one that fits where you are right now.

Alissa smiling in the breathwork room while a group rests on mats with eye masks

When you need to release

Breathwork Journey

Two hours on a mat, with music, in a small group. You breathe, and your body lets go of what it has been holding.

In person · Turtle Lake · $40

Explore breathwork → Alissa in white with her hand raised, guiding a person who is lying down

When you need to rest and receive

Heka Energy Activation

You lie down, close your eyes, and do nothing at all. A deeply restful energy session that leaves you calm, clear, and more like yourself.

Online or in person

Explore Heka → Alissa taking a selfie with five smiling retreat participants gathered around a pine tree

When you’re ready to go all the way in

Retreats

Breathwork, energy activations, reflection, and real connection with a small group, with time to let it all land.

December 5–6 in Turtle Lake · Madeline Island 2027

See the retreats →

Not sure which is right for you? Email evolve@alissasunshine.love and tell me what’s going on. I read every message personally and I’ll point you in the right direction.

Upcoming events

What’s coming up

Your guide

I know what it's like to carry something too heavy to put down.

I'm Alissa, a mom, a grandma, and a small business owner. I spent years in survival mode before I chose healing, and I've kept choosing it for more than 25 years.

I've trained in breathwork facilitation, Reiki, Pranic Healing, NLP, and nervous system work, and I've guided hundreds of people through Sacred Liberation. My job is to make the room safe enough for you to let go.

Read my story
Alissa Sunshine standing among birch trees

In their words

What people say after a journey

Three women holding each other in a close embrace by a window
Six women standing arm in arm in the sun by the lake

I've felt such intense healing and was able to work through layers of hurt and pain. I've been slowing down, being more mindful of my time. … I'm reading more. I meditate almost daily. I found my awesome again.

Dana Zimmerman

I especially appreciated the safe space where I felt free to release without judgment. I feel much lighter and full of gratitude.

Renee Belland

The way you feel afterwards is indescribable. Before this experience, I didn't believe that this deep of healing was even possible for me. Each time I go through this process, the healing gets even deeper. …

Kristina Kay

December Retreat · December 5–6 · Turtle Lake

Give yourself space to hear what’s been waiting beneath the noise.

Two days of guided breathwork, energy activations, and practices for deeper inner connection. 9 am–6 pm each day.

$333, or three payments of $111
See the December retreat

Looking for Madeline Island? Get on the 2027 waitlist.

December Retreat · Dec 5–6Turtle Lake · $333

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