Sacred Liberation December RetreatGive yourself space to hear what’s been waiting beneath the noise.
December 5–6, 2026 • Turtle Lake, Wisconsin
9 am–6 pm each day
You can spend so much time tending to your life that you lose touch with yourself inside it. What you want. What you feel. What you know, underneath everyone else’s needs and the constant thinking.
And sometimes, even when you’ve done a lot of inner work, you can feel there’s something more waiting to open.
This December, join me for two days of Sacred Liberation. Through guided breathwork, energy activations, and practices for deeper inner connection, we’ll create space to explore what you’re ready to release, listen to what’s emerging, and reconnect with the part of you that knows there’s more available.
What could change when you give yourself this kind of space?
Hear yourself more clearly
When you’re constantly responding to life, your own knowing can become difficult to hear. We’ll explore practices that help you become more present and receptive, so you can begin recognizing what feels true for you.
Meet yourself with more compassion
There may be parts of yourself you’ve judged, hidden, or learned to push through. This is space to meet what’s there with curiosity and care, and explore the possibility of responding to yourself differently.
Experience connection without having to perform
One of the most beautiful parts of our recent retreats was how quickly people began seeing and appreciating one another. There were belly laughs, tears, honest conversations, and those moments when someone else’s words helped you understand something in yourself.
There’s room here for your joy, your uncertainty, your quiet, and whatever you arrive carrying.
Bring something meaningful home
We’ll practice ways to return to that inner connection when everyday life gets busy again. The intention is to leave with something you can use: a practice that helps you settle, a clearer sense of your next step, or a new willingness to trust what you already know.
What we’ll explore together
Our time will include guided breathwork, energy activations, reflection, and experiential practices that support inner awareness and connection.
You’ll have space to experience, rest, and make sense of what arises. I’ll guide you throughout, and you’re welcome to pause, modify a practice, or simply rest when you need to.
You don’t need to arrive with everything figured out. Curiosity and a willingness to meet yourself are enough.
What you'll experience
Everything is experiential. Nothing is random.
Deep breathwork journeys
Guided journeys where the thinking mind steps back and the body gets room to release and reset.
Reflection and embodied practice
Time to notice what came up and practices that help you trust what you're feeling.
Practices for home
Simple tools you learn at the retreat and keep using on your own afterward.
Real community
Strangers become friends. People come back year after year, partly for each other.
Love, laughter, and joy
The deep work sits alongside a lot of laughter. You'll be surprised how light it feels.
Room to rest and integrate
Lunch is provided both days, and there's space to pause, rest, and make sense of what arises.
Your guides
Alissa and Dave
Together they hold a space of balance, depth, and unconditional acceptance.
Alissa Sunshine
A Wisconsin breathwork facilitator and energy healing practitioner with over 25 years of personal healing work and more than a decade of formal training. She has guided hundreds of people through Sacred Liberation, and is known for spaces that feel completely safe, deeply loving, and genuinely transformative. Read her story.
Dave Marchetti
Dave brings a rare, grounded presence to this work. His gift is holding space for the wounds we carry in relationship: safety for women to heal wounds from the masculine, and room for men to open up and be vulnerable in ways they rarely allow themselves.
What past retreat participants have shared
I am leaving this weekend with peace & knowing in my heart.
AmandaNot only did I connect deeper with myself, but found true connection with others on a similar path.
AmberI've gained new tools to tap into self and the powers that be on my own when back home.
Heather KnutsonThese testimonials describe past Sacred Liberation retreats.
Make room for yourself this December
If you’ve been waiting until life settles down to give yourself this kind of attention, this is an invitation to put that time on the calendar.
Come spend two days listening inward, connecting with others, and exploring what becomes possible when you give yourself room.
December 5–6 • Turtle Lake, Wisconsin
9 am–6 pm each day
Lunch is provided both days. The exact address is in your welcome email.
A daytime retreat. Overnight accommodation is not included, but there are local hotels nearby.
Reserve your place
One registration form, two ways to pay. Limited spaces available.
The December retreat has passed. Join the list below to hear about the next retreat first.
Refunds: Because this retreat is limited, your registration holds a place just for you. For that reason, payments are non-refundable. If something comes up and you can’t attend, let me know, and if I’m able to fill your space, I’ll gladly refund you.
Questions? Email evolve@alissasunshine.love.
Good to know
Everything you need to feel ready
Is this for me if I’ve never done breathwork?
Yes. Whether you’ve done years of inner work or have never tried breathwork, you’re welcome exactly as you are. Curiosity and a willingness to meet yourself are enough, and you’ll be guided the whole way.
Can I come on my own?
Yes. You’ll be in a small group of people on a similar path, where it’s safe to be honest, to cry, and to laugh. People are often surprised by how quickly strangers become friends.
Is this religious?
No. Sacred Liberation doesn’t belong to any religion or belief system. People of all faiths and backgrounds take part and feel welcome.
What if I get emotional?
Very often, emotions rise so they can be felt and cleared. It is a beautiful part of the process. We create such a safe and special container that you will feel held the whole way through. You stay in control from start to finish, and you can pause, modify a practice, or simply rest at any time.
What should I bring?
A journal, a small blanket, a pillow, an eye mask, and a water bottle. Wear loose, comfortable clothes in layers. Lunch is provided both days.
Where is it, and where do I stay?
The retreat is in Turtle Lake, Wisconsin, and the exact address is in your welcome email. It’s a daytime retreat, 9 am–6 pm each day. Overnight accommodation is not included, but there are local hotels nearby.
How does the payment plan work?
Choose “Payment plan” on the registration form. You’ll set up three monthly payments of $111 through PayPal, then come back and submit the form. Your place is reserved once both are done.
Is there anything I should check with my doctor?
Breathwork is safe for most people. If you’re pregnant, or have a heart condition, high blood pressure, epilepsy or a seizure history, glaucoma, a recent surgery or injury, or a serious mental health condition, please talk with your doctor first and let me know before the retreat. Breathwork supports your health care. It doesn’t replace it.
Anything else on your heart? Email evolve@alissasunshine.love. I read every message personally.
Stay close
Can’t make December?
Join the list to hear about future retreats and breathwork journeys first.